Who Is This Test For?

Athletes

Competitive athletes looking for that extra edge to dominate their sport.

Fitness Enthusiasts

Whether you’re training for a marathon or just want to improve endurance, VO2 Max testing shows you how to get the most out of every workout.

Weight Management Seekers

This test shows exactly how efficiently your body burns fat and carbs, so you can create a nutrition and workout plan that’s tailored for fat loss. VO2 max is measured in milliliters of oxygen utilized per minute per kilogram of body weight, helping you understand the relationship between your body weight and aerobic endurance.

Exercising regularly is crucial for improving VO2 max, as it enhances oxygen uptake and cardiovascular performance.