Weekly fitness class schedule titled "HAP Class Schedule" with various classes such as "Strength & Conditioning," "Train Like an Athlete," "Community and Coffee," and "Acroyoga" scheduled at different times throughout the week from Sunday to Saturday.

At Hesman Athletics & Performance, our fitness classes offer a fun, dynamic, and results-driven approach to health. Designed to accommodate all fitness levels, whether you’re new to fitness or a seasoned athlete, our classes provide expert instruction and personalized attention, helping you reach your fitness goals in a supportive group setting.