Fitness Classes
At Hesman Athletics & Performance, our fitness classes offer a fun, dynamic, and results-driven approach to health. Designed to accommodate all fitness levels, whether you’re new to fitness or a seasoned athlete, our classes provide expert instruction and personalized attention, helping you reach your fitness goals in a supportive group setting.
Benefits of Our Fitness Classes
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From strength training to acroyoga, there's something for everyone, regardless of fitness level. Our classes are designed to be adaptable and inclusive, catering to all fitness levels while encouraging participants to push their limits and achieve real results.
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All classes are led by certified personal trainers with specialized expertise.
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Train in small groups, motivating each other while getting individualized attention.
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Classes offered at various times throughout the week, making it easy to fit into your routine.
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Access to classes and open gym membership at $185+tax/month.
Step-by-Step Guide to Joining Our Classes
Initial Consultation
Get started with a free consultation where we discuss your fitness goals, preferences, and any concerns. We’ll help you find the perfect class for your needs.
Choose Your Classes
Select from our variety of fitness classes based on your goals - whether you want to build strength, increase endurance, or simply stay active.
Attend Your First Session
Join your first class and experience the welcoming community. Your instructor will guide you through each exercise, making sure you are comfortable and progressing.
Regular Feedback & Adjustments
Throughout your journey, your trainer will provide ongoing feedback to ensure continuous progress.
Track your progress
Whether your goal is strength, flexibility, or weight loss, we’ll help you track your progress!